About Me
JD’s journey into personal training began in 2003, shortly after his mom passed away. His father, now widowed, desired to get back into shape and needed assistance in reaching his specific fitness goals. As a fitness enthusiast since the age of thirteen, JD embraced this opportunity of helping his father improve his health, fitness level, and self confidence by sharing his passion for exercise. He created a custom exercise program to gradually increase his dad’s fitness to attain his goals with a mix of cardio and resistance training with........
Personal Trainer Qualifications
- Certified by the American Council on Exercise (ACE)
- Certified in CPR/AED by American Red Cross
My Vision
“To inspire the local community to live an active lifestyle.”
Services
In Home Training
The convenience of exercise at home while gaining maximum results from a training program created for you.
- 60 minutes per session
- Customized Training Plan
$60
per sessionVirtual Training
Experience a personal training session that takes place online for people who live outside the service areas.
- 60 minutes per session
- Customized Training Plan
$50
per sessionFitness Coach
Receive a customized training plan with weekly phone calls by a trainer to set goals and discuss progress.
- 30 minute call per week
- Customized Training Plan